“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” Philippians 4:6 (NLT)
"It does not bother God when you ask for help. He stands ready to help you in every moment of life."
When faced with the reality of a situation that is overwhelming, the best thing you can do is focus on God. The disciples, in Matthew 8, knew that Jesus could do something about the storm that threatened their lives as they were tossed on the sea.
Their answer to the overwhelming storm was to ask Jesus for help. “The disciples went to him and they woke him up, shouting, ‘Lord save us, we are going to drown” (Matthew 8:25 NLT).
Why is it that we wait until it gets really bad before we think we have to pray? One of the keys to dealing with anxiety is to cry for help earlier because God wants to help.
Instead of trying to live life on your own and let the worry overwhelm you, turn to God. He wants you to live life connected to him, talking to him, and getting connected with others because when you try to do it on our own and never ask for help, worries just multiply.
Maybe it’s hard for you to admit your needs. Maybe you think no one cares. Maybe you’re convinced you know the answer and no one else does. I think a lot of people don’t ask for help because they don’t want to be a bother to anyone.
It does not bother God when you ask for help. He stands ready to help you in every moment of life.
“Tell God what you need and thank him for all he has done” (Philippians 4:6 NLT). Talking to God in prayer is the single most effective cure for worry, and it needs to be the attitude of your life.
Our verse today gives us the formula for how this works.
- “Pray about everything.” First, you talk. As you talk to God about everything, you will find the anxiety level lessening in your life.
- “Tell God what you need.” That’s the second thing. A lot of times people go to God in prayer and tell God about everything and everyone else, but don’t share their needs with him. Tell him what you are worried about!
- “Thank him for all he has done.” There is something about gratitude that lessens anxiety and opens the door to peace and incredible faith in your life. No matter what you’re going through in life right now, there is something you can look back on and say, “God, I’m grateful for that.” So hang on to that.